Birgit Kroll is the owner/operator of Personal Fit Meal Catering in Sault Ste. Marie, ON, and a holistic nutritionist. On her wellness journey she has focused on enhancing healing processes through the goodness of real food. She is a passionate advocate for eating locally and sustainably and believes in recognizing the importance of pleasure connected to food. Her cooking celebrates a vast range of recipes and flavours using simplicity as a source for her creativity. She enjoys helping others become food adventurers and encourages them to let their own food consciousness emerge.