Menu for the Week of February 13

Red Lentil Dahl RED LENTILS  SPICES   COCONUT MILK  COCONUT OIL  *PEAS  ROASTED CAULIFLOWER  *CARROTS  *CABBAGE  BROWN RICE

Blueberry and Feta Salad CHICKEN OR *TOFU  FETA  *BLUEBERRIES  *RED CABBAGE  CUCUMBERS  PUMPKIN SEEDS  GREENS  *PEA SHOOTS  BALSAMIC VINAIGRETTE 

Zucchini Pasta Bowl with Roasted Vegetable Sauce CHICKEN OR *TOFU  CHICKPEAS  PARSLEY  BASIL  *PEPPERS  ONIONS  ROASTED GARLIC  HOMEMADE VEGETABLE BROTH  ZUCCHINI NOODLES

Carrot Cranberry and Walnut Salad Bowl CHICKEN OR *TOFU  *CARROTS  KALE  CRANBERRIES  WALNUTS  GOAT CHEESE  *PEA SHOOTS  *QUINOA  MAPLE DIJON DRESSING 

Sweet Potato and Black Bean Chili *BLACK BEANS   *CHIPOTLE TOMATO SAUCE  *CORN  *PEPPERS  SWEET POTATOES

Dessert: Pecan and Oat Cookies  

*LOCAL AND/OR ORGANIC 

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