Menu for the Week of Tuesday November 21

Mediterranean Brown Rice Pilaf CHICKEN OR *TOFU  BROWN RICE  *ALMONDS  *ONIONS  *GARLIC  LEMON  TOMATOES  OLIVES  FETA  *SPINACH  PARSLEY  ARTICHOKE HEARTS  OLIVE OIL 

Carrot Cranberry and Walnut Salad  CHICKEN OR *TOFU  *CARROTS  *QUINOA  GOAT CHEESE  SCALLIONS  CUCUMBERS  CRANBERRIES  WALNUTS  LEMON  OLIVE OIL  

Chicken Carnitas Taco Bowl  CHICKEN OR *TOFU   *CABBAGE  *PEPPERS  BLACK BEANS  *RADISHES  LIME CASHEW CREMA 

Tomato Chickpea and Coconut Curry  CHICKPEAS  COCONUT MILK  CURRY  *PEAS  *BRUSSEL SPROUTS CAULIFLOWER  BROWN RICE 

Sweet Potato, Apple, Carrot and Red Lentil Soup  *SWEET POTATOES  *APPLES  *CARROTS  RED LENTILS  VEGETABLE BROTH  *ONIONS  *GARLIC  GINGER

*local and/or organic 

Dessert: Chocolate Chickpea Brownies

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