Menu for the Week of Tuesday July 4

Mango Chicken Salad mango  chicken or tofu  carrots  red cabbage  green onion  bok choy  spicy cashew dressing 

Carrot Cranberry and Walnut Grain Bowl  chickpeas  quinoa  cucumber  walnuts  cranberries  goat cheese  carrots  lemon  olive oil 

Roast Chicken Ratatouille Rice Dinner  chicken or tofu  tomatoes  zucchini  eggplant  peppers  onion  garlic  brown rice  kale 

Summer Vegetable Enchilada Casserole  sweet potato  chicken or tofu  black beans  peppers  jalapeno  homemade gluten free enchilada sauce  cabbage  

Antipasto Salad with Cashew Ranch Dressing  cucumber  sunflower seeds  lemon  zucchini  peppers  artichoke hearts  tomatoes  olives  salad greens  olive oil  chicken or tofu 

Dessert:  Strawberry Rhubarb Coconut Crumble Bar

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