PERSONAL FIT MEAL CATERING

Where Nutritious Meets Delicious

Menu for the Week of Tuesday September 26

Balsamic Blueberry and Feta Salad  CHICKEN OR *TOFU   *BLUEBERRIES  *CUCUMBERS  ALMONDS  FETA  *GREENS  BALSAMIC DRESSING  

BBQ Lentil Bowl  GREEN LENTILS   *CARROTS  MILLET  *RED CABBAGE  PEAS BBQ SAUCE  


Tex Mex Paella  BLACK BEANS  *SWEET POTATOES  *KALE  *CORN  *JALAPENOS  *CAULIFLOWER  BROWN RICE  *TOMATOES  ADOBE SPICE MIX  LIME WEDGE 


Metaboost Salad Bowl  CHICKEN OR *TOFU  *CUCUMBER RADISH SALSA   MANGO  GOAT CHEESE  *QUINOA  *CABBAGE  *GREENS  


Thai Red Curry with Vegetables  
CHICKEN OR *TOFU  *BROCCOLI  *CARROTS  *MUSHROOMS  EDAMAME  *ZUCCHINI NOODLES  RED THAI COCONUT CURRY SAUCE

*local and/or organic 

Dessert: Key Lime Tarts

Menu for the Week of Tuesday September 19

Curry Chicken Salad CHICKEN OR *TOFU  CASHEW CURRY SAUCE  *RED CABBAGE  GRAPES  *CELERY  *GREEN ONION  *CUCUMBERS  

Market Pad Thai *ZUCCHINI  *CARROTS  RICE NOODLES  *GREEN CABBAGE PEANUTS  PAD THAI SAUCE  *GARLIC  *EGGS  *GREEN ONION  *SPROUTS  *GREENS  CHICKEN OR *TOFU  (HEAT AND EAT)

Omega Bowl  WILD  RICE  NUT PATE  *WALNUTS  ENDURANCE CRACKERS (CHIA AND FLAX SEEDS)  *ARUGULA  *TOMATOES  *BASIL  CHICKEN OR *TOFU  *CUCUMBERS  

Lentils and Spinach in Masala Sauce  RED LENTILS *TOMATOES  COCONUT MILK  PEAS  CILANTRO  *SPINACH/GREENS  BROWN RICE  *ONIONS  *GARLIC (HEAT AND EAT) 

Sweet Potato Cauliflower and Hummus Salad Bowl  CHICKPEAS  TAHINI  *GARLIC  LEMON  *SWEET POTATO  *CAULIFLOWER  OLIVE OIL  *GREENS  

Dessert: Oat and Date Squares

*LOCAL AND/OR ORGANIC


Menu for the Week of Tuesday September 12

Santa Fe Salad *BLACK BEANS  *CORN  DATES  *QUINOA  *GREENS  FETA  *AVOCADO LIME DRESSING

Market Risotto with Goat Cheese and Thyme CHICKEN OR *TOFU   *MARKET VEGETABLES  GOAT CHEESE  BROWN RICE  *THYME  (HEAT AND EAT)

Balsamic Chicken Coleslaw  CHICKEN OR *TOFU   *CHICKPEAS  *RED CABBAGE  *NAPA CABBAGE  *CARROTS  *KALE  ALMONDS   BALSAMIC DRESSING  

Broken Lasagna with Walnut Pesto  CHICKEN OR *TOFU  *TOMATOES  CASHEW RICOTTA  *PEAS  *GREENS  *ZUCCHINI  WALNUT PESTO  (HEAT AND EAT) 

Carrot Ginger Stir-Fry  EDAMAME  *CARROTS  *BROCCOLI  
BROWN RICE  SESAME GINGER SAUCE  (HEAT AND EAT)

Dessert:  Red Velvet Brownies 

* LOCAL AND/OR ORGANIC 

Menu for the Week of Tuesday September 5

Vegan Umami Bowl MISO SESAME GINGER DRESSING  *ROASTED MUSHROOMS  *BLACK BEANS  *SWISS CHARD  SUNFLOWER SEEDS  SWEET POTATOES  *GREENS 

Corn Chowder with Chickpea Dumplings *CORN  *RED LENTILS  CILANTRO  CURRY POWDER  GARAM MASALA  *ONIONS  GARLIC  COCONUT MILK  *BROWN RICE  CHICKPEA FLOUR  *KALE

Buffalo Cauliflower Wings  VEGAN BLUE CHEESE DRESSING  CASHEWS  TAHINI  APPLE CIDER VINEGAR  MISO  SIRACHI  APPLE SAUCE  PINEAPPLE JUICE  CHICKPEA FLOUR  *CAULIFLOWER NUTRITIONAL YEAST  *BROWN RICE FLOUR  *CARROTS  *RED CABBAGE 

Twisted Tabbouleh *QUINOA  *PARSLEY  PEPPERS  CUCUMBERS NAPA CABBAGE  TOMATOES  CHICKEN OR TOFU  GREENS 

Teriyaki Salad Bowl HOMEMADE TERIYAKI DRESSING  MANDARIN ORANGES  CHICKEN OR TOFU  *GREEN ONION  *CARROTS  BROWN RICE NOODLES OR *ZUCCHINI NOODLES 

Dessert:  Paleo Caramel Shortbread Bites

Menu for the Week of Tuesday August 29

Mango Chicken Salad GREENS  CHICKEN/TOFU  GREEN ONIONS  MANGO CUCUMBER  RED CABBAGE  LIME DRESSING  

Curried Vegetables with Tumeric Lemon Rice CHICKEN OR TOFU  TUMERIC LEMON RICE  SUNFLOWER SEED CURRY SAUCE  BROCCOLI  CARROTS ONION  GARLIC  GINGER  

Falafel Bowl CHICKPEA FALAFEL MIX  CAULIFLOWER  SWEET POTATO  TOMATO  TAHINI DRESSING 

Market Fried Rice with Romesco Sauce CHICKEN OR TOFU  MARKET VEGETABLES  BROWN RICE  RED PEPPER   ALMONDS  GOAT CHEESE  

Vegan Caesar Salad  EDAMAME  CUCUMBER  TOMATO  GREENS  GREEN ONION  POLENTA CROUTONS  CASHEW CESEAR DRESSING 

Dessert:  Brown Rice Crisp Squares

Menu for the Week of Tuesday August 22

Moroccan Tagine

BBQ Lentil Salad Bowl

Multi-grain Pilaf with Pepita Pesto

Zucchini Pasta with Market Tomato Sauce 

Marinated Salad with Herb Ranch Dressing 

Dessert: Sweet Potato Chocolate Chip Cookies

Menu for the Week of Tuesday August 15

Carrot Cranberry and Walnut Salad *quinoa   *carrots *parsley  goat cheese  *chickpeas  *cucumbers  cranberries  walnuts  maple mustard dressing

Sweet Potato and Black Bean Chili  black beans   sweet potatoes  *onions  *garlic  *tomatoes  *peppers  

Indonesian Rice Dinner chicken or *tofu   *cabbage   *carrots *peppers  *onions  *garlic  ginger  brown rice or *cauli rice  

Spring Roll Salad with Peanut Sauce chicken or *tofu *cucumbers  *carrots  *greens  rice or *zucchini noodles  peanut sauce  

Balsamic Blueberry and Feta Bowl  chicken or *tofu *cucumbers  *blueberries  *feta cheese  *greens  almonds  *green onions  balsamic dressing 

Dessert: Date and Orange Bars with Cashew Buttercream Frosting

*local and/or organic